The Integrated Life Blog
Becoming the Woman You Were Created To Be
Rest is an allusive term and an allusive action. In a world where we are expected to be thinking about the next "thing"...
This blog is the first in a series of blogs which will be posted this year on women's supplementation. I...
As I write this post I am beside myself with anticipation for Christmas this year. Our family went through a lot of hard,...
Magnesium is an essential mineral that supports a wide range of bodily functions, including muscle and nerve function,...
A low functioning thyroid can slow metabolic rate
Along with a host of frustrating symptoms - fatigue, low mood,...
This is a special Christmas Shopping post from ICW Community Member: Sarah Obermiller, Pediatric Physical Therapist, and...